Ian Bee 16:32 row
3,608m
Meters
16:32.3
Time
2:17.5
Pace
211
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 108 |
September 12, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.3 | 3,608m | 2:17.5 | 135 | 763 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 16:32.0 | 253m | 3:01.8 | 58 | 500 | 19 |
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Workout Graph
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