Ian Bee 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 134 |
September 16, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 23 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.