Ian Bee 22:13 row
5,197m
Meters
22:13.4
Time
2:08.2
Pace
321
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 115 |
September 18, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,197m | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 22:13.0 | 447m | 2:28.7 | 106 | 665 | 19 |
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Workout Graph
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