Ian Bee 7500m row
7,500m
Meters
31:22.3
Time
2:05.4
Pace
473
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 115 |
September 20, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.3 | 7,500m | 2:05.4 | 177 | 909 | 27 |
| 6:17.5 | 1,500m | 2:05.8 | 176 | 904 | 26 |
| 6:17.9 | 3,000m | 2:05.9 | 175 | 902 | 27 |
| 6:16.3 | 4,500m | 2:05.4 | 177 | 910 | 26 |
| 6:16.3 | 6,000m | 2:05.4 | 177 | 910 | 27 |
| 6:14.3 | 7,500m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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