Ian Bee 11:07 row
2,514m
Meters
11:07.3
Time
2:12.7
Pace
152
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 100 |
September 21, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,514m | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 11:07.0 | 179m | 3:07.1 | 53 | 483 | 18 |
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Workout Graph
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