Ian Bee 3x2000m/3:00r row
6,000m
Meters
23:57.9
Time
1:59.8
Pace
398
Calories
| Rest Distance | 963m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,963m |
| Overall Time | 32:57.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 813 |
| Drag Factor | 107 |
September 22, 2017 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.9 | 6,000m | 1:59.8 | 203 | 1000 | 29 | |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 30 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 29 | |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 28 | |
| r963m |
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Workout Graph
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