Ian Bee 24:35 row
5,561m
Meters
24:35.2
Time
2:12.6
Pace
333
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 115 |
September 26, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.2 | 5,561m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 24:35.0 | 943m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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