Ian Bee 7500m row
7,500m
Meters
31:13.2
Time
2:04.8
Pace
476
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 126 |
September 27, 2017 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.2 | 7,500m | 2:04.8 | 180 | 918 | 24 |
| 6:15.2 | 1,500m | 2:05.0 | 179 | 915 | 23 |
| 6:15.7 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 6:15.7 | 4,500m | 2:05.2 | 178 | 913 | 23 |
| 6:14.7 | 6,000m | 2:04.9 | 180 | 918 | 24 |
| 6:11.9 | 7,500m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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