Ian Bee 7500m row
7,500
Meters
31:01.3
Time
2:04.0
Pace
478
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 120 |
October 04, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.3 | 7,500 | 2:04.0 | 183 | 924 | 478 | 27 |
| 6:14.5 | 1,500 | 2:04.8 | 180 | 913 | 95 | 27 |
| 6:14.3 | 3,000 | 2:04.7 | 180 | 913 | 95 | 27 |
| 6:13.7 | 4,500 | 2:04.5 | 181 | 915 | 95 | 27 |
| 6:12.6 | 6,000 | 2:04.2 | 183 | 927 | 96 | 28 |
| 6:06.2 | 7,500 | 2:02.0 | 192 | 953 | 97 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.