Ian Bee 11:10 row
2,464
Meters
11:10.8
Time
2:16.1
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 100 |
October 05, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,464 | 2:16.1 | 139 | 778 | 145 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 11:10.0 | 194 | 3:00.4 | 60 | 462 | 9 | 16 |
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Workout Graph
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