Ian Bee 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 26 |
Stroke Count | 520 |
Drag Factor | 130 |
October 06, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 26 |
3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 |
3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 |
3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 26 |
3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 27 |
3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 28 |
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Workout Graph
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