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Ian Bee 10x600m/1:00r row

6,000m

Meters

22:32.8

Time

1:52.7

Pace

424

Calories

Rest Distance1,567m
Rest Time10:00.0
Overall Distance7,567m
Overall Time32:32.8
Average Watts244
Calories Per Hour1140
Stroke Rate32
Stroke Count909
Drag Factor129

October 10, 2017 07:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:32.8 6,000m 1:52.7 244 1140 32
2:15.4 600m 1:52.8 244 1138 30
2:14.6 600m 1:52.1 248 1153 32
2:14.8 600m 1:52.3 247 1149 32
2:14.8 600m 1:52.3 247 1149 31
2:15.2 600m 1:52.6 245 1142 32
2:15.8 600m 1:53.1 241 1131 33
2:16.3 600m 1:53.5 239 1122 30
2:15.6 600m 1:53.0 243 1134 32
2:15.8 600m 1:53.1 241 1131 33
2:14.4 600m 1:52.0 249 1157 33
r1,567m

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Workout Graph

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