Ian Bee 16:05 row
3,644m
Meters
16:05.6
Time
2:12.4
Pace
219
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
October 10, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,644m | 2:12.4 | 150 | 817 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 16:05.0 | 1,185m | 2:34.0 | 96 | 629 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.