Ian Bee 7500m row
7,500
Meters
30:57.9
Time
2:03.8
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 117 |
October 11, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.9 | 7,500 | 2:03.8 | 184 | 928 | 479 | 23 |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 912 | 95 | 23 |
| 6:13.9 | 3,000 | 2:04.6 | 181 | 914 | 95 | 22 |
| 6:12.0 | 4,500 | 2:04.0 | 184 | 929 | 96 | 23 |
| 6:11.5 | 6,000 | 2:03.8 | 184 | 930 | 96 | 24 |
| 6:06.0 | 7,500 | 2:02.0 | 193 | 954 | 97 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.