Ian Bee 7500m row
7,500m
Meters
30:57.9
Time
2:03.8
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 117 |
October 11, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.9 | 7,500m | 2:03.8 | 184 | 933 | 23 |
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 23 |
| 6:13.9 | 3,000m | 2:04.6 | 181 | 922 | 22 |
| 6:12.0 | 4,500m | 2:04.0 | 184 | 931 | 23 |
| 6:11.5 | 6,000m | 2:03.8 | 184 | 934 | 24 |
| 6:06.0 | 7,500m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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