Ian Bee 3x2000m/3:00r row
6,000m
Meters
23:40.0
Time
1:58.3
Pace
404
Calories
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,114m |
| Overall Time | 32:40.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 122 |
October 13, 2017 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.0 | 6,000m | 1:58.3 | 211 | 1026 | 28 | |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 29 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 28 | |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 28 | |
| r1,114m |
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Workout Graph
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