Ian Bee 7500m row
7,500
Meters
30:42.4
Time
2:02.8
Pace
484
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 127 |
October 18, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.4 | 7,500 | 2:02.8 | 189 | 950 | 484 | 26 |
| 6:11.2 | 1,500 | 2:03.7 | 185 | 935 | 96 | 26 |
| 6:11.7 | 3,000 | 2:03.9 | 184 | 933 | 96 | 26 |
| 6:09.7 | 4,500 | 2:03.2 | 187 | 943 | 96 | 26 |
| 6:08.4 | 6,000 | 2:02.8 | 189 | 950 | 97 | 26 |
| 6:01.4 | 7,500 | 2:00.4 | 200 | 989 | 99 | 28 |
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Workout Graph
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