Ian Bee v500m/2:00r...1 row
1,076m
Meters
3:51.8
Time
1:47.7
Pace
40
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,103m |
| Overall Time | 5:51.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 126 |
October 18, 2017 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,076m | 1:47.7 | 280 | 1263 | 37 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 37 | |
| r: 2:00 | 27m | |||||
| r27m |
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Workout Graph
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