Ian Bee 8500m row
8,500m
Meters
35:22.6
Time
2:04.8
Pace
539
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 106 |
October 20, 2017 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.6 | 8,500m | 2:04.8 | 180 | 918 | 26 |
| 7:06.3 | 1,700m | 2:05.3 | 178 | 911 | 26 |
| 7:06.6 | 3,400m | 2:05.4 | 177 | 909 | 26 |
| 7:05.1 | 5,100m | 2:05.0 | 179 | 916 | 26 |
| 7:03.7 | 6,800m | 2:04.6 | 181 | 922 | 26 |
| 7:00.8 | 8,500m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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