Ian Bee 30:00 row

6,283m

Meters

30:00.0

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count601
Drag Factor118

October 26, 2017 18:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,283m 2:23.2 119 709 20
6:00.0 1,251m 2:23.8 117 704 20
12:00.0 1,271m 2:21.6 123 724 20
18:00.0 1,260m 2:22.8 120 713 20
24:00.0 1,249m 2:24.1 117 702 20
30:00.0 1,252m 2:23.7 118 705 20

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Workout Graph

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