Ian Bee 16:05 row
3,245m
Meters
16:05.7
Time
2:28.7
Pace
178
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 103 |
October 30, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,245m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 16:05.0 | 188m | 2:52.8 | 68 | 533 | 19 |
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Workout Graph
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