Ian Bee 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 103 |
November 08, 2017 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 31 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 32 |
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Workout Graph
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