Ian Bee 30:00 row
7,311
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 103 |
November 08, 2017 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,311 | 2:03.1 | 188 | 940 | 470 | 31 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 31 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 31 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 31 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 31 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 32 |
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Workout Graph
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