Ian Bee 11:05 row
2,396
Meters
11:05.8
Time
2:18.9
Pace
138
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 93 |
November 11, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,396 | 2:18.9 | 130 | 746 | 138 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 11:05.0 | 188 | 2:52.8 | 68 | 498 | 9 | 21 |
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