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Ian Bee 10x600m/1:00r row

6,000m

Meters

22:45.4

Time

1:53.7

Pace

418

Calories

Rest Distance1,594m
Rest Time10:00.0
Overall Distance7,594m
Overall Time32:45.4
Average Watts238
Calories Per Hour1117
Stroke Rate33
Stroke Count961
Drag Factor114

November 21, 2017 07:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:45.4 6,000m 1:53.7 238 1117 33
2:15.6 600m 1:53.0 243 1134 31
2:14.3 600m 1:51.9 250 1159 33
2:15.4 600m 1:52.8 244 1138 33
2:15.7 600m 1:53.0 242 1132 33
2:16.0 600m 1:53.3 240 1127 33
2:18.1 600m 1:55.0 230 1090 32
2:17.8 600m 1:54.8 231 1095 33
2:17.0 600m 1:54.1 235 1109 33
2:18.4 600m 1:55.3 228 1085 33
2:17.1 600m 1:54.2 235 1107 34
r1,594m

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Workout Graph

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