Ian Bee 8500m row
8,500m
Meters
35:55.1
Time
2:06.7
Pace
531
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 103 |
November 22, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.1 | 8,500m | 2:06.7 | 172 | 891 | 28 |
| 7:14.7 | 1,700m | 2:07.8 | 167 | 876 | 27 |
| 7:15.4 | 3,400m | 2:08.0 | 167 | 873 | 28 |
| 7:11.2 | 5,100m | 2:06.8 | 172 | 890 | 27 |
| 7:09.7 | 6,800m | 2:06.3 | 173 | 896 | 28 |
| 7:04.1 | 8,500m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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