Ian Bee 12:11 row

2,798m

Meters

12:11.9

Time

2:10.7

Pace

170

Calories

Average Watts156
Calories Per Hour838
Stroke Rate21
Stroke Count264
Drag Factor122

November 28, 2017 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.9 2,798m 2:10.7 156 838 21
5:00.0 1,143m 2:11.2 155 832 22
10:00.0 1,202m 2:04.7 180 919 22
12:11.0 455m 2:23.9 117 703 20

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Workout Graph

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