Ian Bee 7500m row
7,500m
Meters
30:41.1
Time
2:02.7
Pace
485
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 110 |
November 29, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.1 | 7,500m | 2:02.7 | 189 | 951 | 29 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 29 |
| 6:10.7 | 3,000m | 2:03.5 | 186 | 938 | 29 |
| 6:10.0 | 4,500m | 2:03.3 | 187 | 942 | 29 |
| 6:08.9 | 6,000m | 2:02.9 | 188 | 947 | 28 |
| 6:02.2 | 7,500m | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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