Ian Bee 3x2000m/3:00r row
6,000m
Meters
23:45.6
Time
1:58.8
Pace
402
Calories
| Rest Distance | 1,482m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,482m |
| Overall Time | 32:45.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 107 |
December 01, 2017 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 6,000m | 1:58.8 | 209 | 1018 | 30 | |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 29 | |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 30 | |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 31 | |
| r1,482m |
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Workout Graph
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