Ian Bee 25:17 row
5,518m
Meters
25:17.5
Time
2:17.5
Pace
321
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 111 |
December 11, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.5 | 5,518m | 2:17.5 | 135 | 763 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 25:17.0 | 47m | 3:00.8 | 59 | 503 | 17 |
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Workout Graph
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