Ian Bee 11:32 row
2,563m
Meters
11:32.9
Time
2:15.1
Pace
151
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 100 |
December 12, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.9 | 2,563m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 11:32.0 | 298m | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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