Ian Bee 7500m row
7,500m
Meters
30:36.6
Time
2:02.4
Pace
485
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 114 |
December 13, 2017 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 7,500m | 2:02.4 | 191 | 956 | 28 |
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 27 |
| 6:09.6 | 3,000m | 2:03.2 | 187 | 944 | 28 |
| 6:08.9 | 4,500m | 2:02.9 | 188 | 947 | 28 |
| 6:07.7 | 6,000m | 2:02.5 | 190 | 954 | 28 |
| 6:02.5 | 7,500m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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