Ian Bee 13:40 row

3,020m

Meters

13:40.6

Time

2:15.8

Pace

178

Calories

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count315
Drag Factor108

December 13, 2017 19:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:40.6 3,020m 2:15.8 140 780 23
5:00.0 1,126m 2:13.2 148 809 23
10:00.0 1,177m 2:07.4 169 881 24
13:40.0 717m 2:33.4 97 633 21

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Workout Graph

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