Ian Bee 16:02 row
3,213m
Meters
16:02.9
Time
2:29.8
Pace
175
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 22 |
Stroke Count | 360 |
Drag Factor | 107 |
December 18, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:02.9 | 3,213m | 2:29.8 | 104 | 658 | 22 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
16:02.0 | 162m | 3:11.3 | 50 | 471 | 19 |
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