Ian Bee 23:06 row

5,242m

Meters

23:06.9

Time

2:12.2

Pace

315

Calories

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count593
Drag Factor107

December 19, 2017 06:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.9 5,242m 2:12.2 151 820 26
5:00.0 1,114m 2:14.6 143 793 24
10:00.0 1,155m 2:09.8 160 849 25
15:00.0 1,159m 2:09.4 161 855 27
20:00.0 1,167m 2:08.5 165 867 27
23:06.0 648m 2:23.5 118 707 26

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Workout Graph

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