Ian Bee 7500m row
7,500m
Meters
30:35.7
Time
2:02.3
Pace
486
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 107 |
January 03, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.7 | 7,500m | 2:02.3 | 191 | 957 | 28 |
| 6:05.8 | 1,500m | 2:01.9 | 193 | 964 | 29 |
| 6:08.7 | 3,000m | 2:02.9 | 189 | 948 | 28 |
| 6:08.1 | 4,500m | 2:02.7 | 189 | 952 | 27 |
| 6:08.7 | 6,000m | 2:02.9 | 189 | 948 | 28 |
| 6:04.3 | 7,500m | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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