Ian Bee 7500m row
7,500m
Meters
30:26.1
Time
2:01.7
Pace
488
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 109 |
January 05, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 7,500m | 2:01.7 | 194 | 967 | 28 |
| 6:03.9 | 1,500m | 2:01.3 | 196 | 974 | 28 |
| 6:07.5 | 3,000m | 2:02.5 | 190 | 955 | 28 |
| 6:05.6 | 4,500m | 2:01.8 | 193 | 965 | 28 |
| 6:06.6 | 6,000m | 2:02.2 | 192 | 960 | 28 |
| 6:02.5 | 7,500m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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