Ian Bee 7500m row
7,500m
Meters
30:27.5
Time
2:01.8
Pace
487
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 114 |
January 10, 2018 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.5 | 7,500m | 2:01.8 | 194 | 966 | 28 |
| 6:03.3 | 1,500m | 2:01.1 | 197 | 978 | 28 |
| 6:07.0 | 3,000m | 2:02.3 | 191 | 957 | 28 |
| 6:07.0 | 4,500m | 2:02.3 | 191 | 957 | 28 |
| 6:07.6 | 6,000m | 2:02.5 | 190 | 954 | 28 |
| 6:02.7 | 7,500m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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