Ian Bee 15:45 row
3,210
Meters
15:45.6
Time
2:27.2
Pace
177
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 119 |
January 15, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.6 | 3,210 | 2:27.2 | 110 | 676 | 177 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 15:45.0 | 127 | 2:57.1 | 63 | 516 | 6 | 20 |
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Workout Graph
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