Ian Bee 20:09 row
4,516m
Meters
20:09.4
Time
2:13.9
Pace
269
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 99 |
January 16, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 4,516m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 20:09.0 | 24m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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