Ian Bee 30:00 row
7,413
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 115 |
January 17, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,413 | 2:01.4 | 196 | 973 | 483 | 28 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 28 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 28 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 28 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 27 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 28 |
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Workout Graph
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