Ian Bee 22:09 row
4,515
Meters
22:09.5
Time
2:27.2
Pace
249
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 117 |
January 22, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.5 | 4,515 | 2:27.2 | 110 | 674 | 249 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 22:09.0 | 356 | 3:01.1 | 59 | 474 | 17 | 22 |
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Workout Graph
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