Ian Bee 7500m row
7,500m
Meters
30:25.2
Time
2:01.6
Pace
488
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 106 |
January 24, 2018 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.2 | 7,500m | 2:01.6 | 194 | 968 | 28 |
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 28 |
| 6:05.8 | 3,000m | 2:01.9 | 193 | 964 | 28 |
| 6:06.2 | 4,500m | 2:02.0 | 192 | 962 | 29 |
| 6:06.3 | 6,000m | 2:02.1 | 192 | 961 | 28 |
| 6:01.8 | 7,500m | 2:00.6 | 200 | 986 | 29 |
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Workout Graph
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