Ian Bee 2x2000m/3:00r row
4,000m
Meters
15:52.8
Time
1:59.1
Pace
267
Calories
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 21:52.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 93 |
January 26, 2018 06:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.8 | 4,000m | 1:59.1 | 207 | 1013 | 30 | |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 30 | |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 30 | |
| r1,047m |
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Workout Graph
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