Ian Bee 7000m row
7,000m
Meters
28:43.9
Time
2:03.1
Pace
451
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 831 |
| Drag Factor | 104 |
January 31, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.9 | 7,000m | 2:03.1 | 187 | 945 | 29 |
| 5:45.7 | 1,400m | 2:03.4 | 186 | 940 | 28 |
| 5:45.5 | 2,800m | 2:03.3 | 186 | 941 | 28 |
| 5:45.9 | 4,200m | 2:03.5 | 186 | 938 | 29 |
| 5:44.3 | 5,600m | 2:02.9 | 188 | 947 | 29 |
| 5:42.4 | 7,000m | 2:02.2 | 191 | 958 | 30 |
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Workout Graph
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