Ian Bee 6x1000m/1:00r row
6,000m
Meters
23:38.4
Time
1:58.2
Pace
403
Calories
| Rest Distance | 1,027m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,027m |
| Overall Time | 29:38.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 838 |
| Drag Factor | 107 |
February 06, 2018 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 6,000m | 1:58.2 | 212 | 1029 | 30 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 30 | |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 31 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 29 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 29 | |
| r1,027m |
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Workout Graph
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