Ian Bee 7500m row
7,500m
Meters
30:24.4
Time
2:01.6
Pace
488
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 115 |
February 07, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.4 | 7,500m | 2:01.6 | 195 | 969 | 28 |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 28 |
| 6:05.9 | 3,000m | 2:01.9 | 193 | 963 | 28 |
| 6:06.8 | 4,500m | 2:02.2 | 191 | 959 | 28 |
| 6:05.8 | 6,000m | 2:01.9 | 193 | 964 | 28 |
| 6:02.0 | 7,500m | 2:00.6 | 199 | 985 | 29 |
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Workout Graph
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