Ian Bee 2816m row
2,816m
Meters
12:47.7
Time
2:16.3
Pace
163
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 106 |
February 10, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 2,816m | 2:16.3 | 138 | 775 | 25 |
| 2:50.9 | 600m | 2:22.4 | 121 | 717 | 24 |
| 2:48.0 | 1,200m | 2:20.0 | 128 | 738 | 25 |
| 2:41.9 | 1,800m | 2:14.9 | 143 | 790 | 25 |
| 2:36.3 | 2,400m | 2:10.2 | 158 | 845 | 25 |
| 1:50.6 | 2,816m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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