Ian Bee 15:04 row
3,367
Meters
15:04.7
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 128 |
February 13, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,367 | 2:14.3 | 144 | 796 | 199 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 15:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.