Ian Bee 15:04 row

3,367m

Meters

15:04.7

Time

2:14.3

Pace

199

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count341
Drag Factor128

February 13, 2018 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.7 3,367m 2:14.3 144 796 23
5:00.0 1,134m 2:12.2 151 820 23
10:00.0 1,154m 2:09.9 159 848 23
15:00.0 1,068m 2:20.4 126 734 23
15:04.0 11m 3:01.8 58 500 0

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Workout Graph

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