Ian Bee 7500m row
7,500
Meters
30:22.3
Time
2:01.4
Pace
489
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 118 |
February 14, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.3 | 7,500 | 2:01.4 | 195 | 971 | 489 | 29 |
| 6:02.9 | 1,500 | 2:00.9 | 198 | 980 | 98 | 29 |
| 6:05.7 | 3,000 | 2:01.9 | 193 | 964 | 98 | 30 |
| 6:06.2 | 4,500 | 2:02.0 | 192 | 962 | 97 | 29 |
| 6:05.8 | 6,000 | 2:01.9 | 193 | 964 | 97 | 29 |
| 6:01.7 | 7,500 | 2:00.5 | 200 | 987 | 99 | 29 |
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Workout Graph
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