Ian Bee 1402m row
1,402
Meters
5:15.4
Time
1:52.4
Pace
99
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 117 |
February 14, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,402 | 1:52.4 | 246 | 1146 | 99 | 30 |
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 21 | 30 |
| 1:08.2 | 600 | 1:53.6 | 238 | 1120 | 21 | 30 |
| 1:08.2 | 900 | 1:53.6 | 238 | 1120 | 21 | 29 |
| 1:07.6 | 1,200 | 1:52.6 | 245 | 1142 | 21 | 29 |
| 0:43.8 | 1,402 | 1:48.4 | 275 | 1245 | 15 | 30 |
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Workout Graph
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