Ian Bee 11:11 row
2,419m
Meters
11:11.5
Time
2:18.7
Pace
140
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 115 |
February 21, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,419m | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 11:11.0 | 215m | 2:45.1 | 78 | 567 | 18 |
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Workout Graph
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